Originally from Blaenau Ffestiniog in North Wales Owen has been in the Fitness Industry for over 10 years, working previously as a Personal Trainier and Exercise Referral specialist for the local authority.
Owen is a Level 3 Personal Trainer And Level 3 Exercise Referral Specialist, he has a huge passion for CrossFit where he competes across Europe and the UK finishing in top 20 and top 5 respectively.
Owen’s passion for Functional Workouts, Weightlifting and Gymnastics is demonstrated when coaching his classes where his knowledge and passion are second to none.
Any questions or tips on weightlifting / powerlifting or Gymnastics please ask him he would be more than happy to help.
Weightlifting and Barbell