Originally from Blaenau Ffestiniog in North Wales Owen has been in the Fitness Industry for over 10 years, working previously as a Personal Trainier and Exercise Referral specialist for the local authority.

Owen is a Level 3 Personal Trainer And Level 3 Exercise Referral Specialist, he has a huge passion for CrossFit where he competes across Europe and the UK finishing in top 20 and top 5 respectively.

Owen’s passion for Functional Workouts, Weightlifting and Gymnastics is demonstrated when coaching his classes where his knowledge and passion are second to none.

Any questions or tips on weightlifting / powerlifting or Gymnastics please ask him he would be more than happy to help.

Originally from Blaenau Ffestiniog in North Wales Owen has been in the Fitness Industry for over 10 years, working previously as a Personal Trainier and Exercise Referral specialist for the local authority.

Owen is a Level 3 Personal Trainer And Level 3 Exercise Referral Specialist, he has a huge passion for CrossFit where he competes across Europe and the UK finishing in top 20 and top 5 respectively.

Owen’s passion for Functional Workouts, Weightlifting and Gymnastics is demonstrated when coaching his classes where his knowledge and passion are second to none.

Any questions or tips on weightlifting / powerlifting or Gymnastics please ask him he would be more than happy to help.

Originally from Blaenau Ffestiniog in North Wales Owen has been in the Fitness Industry for over 10 years, working previously as a Personal Trainier and Exercise Referral specialist for the local authority.

Owen is a Level 3 Personal Trainer And Level 3 Exercise Referral Specialist, he has a huge passion for CrossFit where he competes across Europe and the UK finishing in top 20 and top 5 respectively.

Owen’s passion for Functional Workouts, Weightlifting and Gymnastics is demonstrated when coaching his classes where his knowledge and passion are second to none.

Any questions or tips on weightlifting / powerlifting or Gymnastics please ask him he would be more than happy to help.